Sports and Health Course
Thinking about sports and health
Health of body and mind brought about by physical exercise
Let's think about humans from the viewpoint of their health. In this perspective, the body is the concept sitting in the center, and it is connected with the mind. The body demands a proper level of stimulation for its development. It is highly probable that the body is activated by such stimulation, and it is thought this fact contributes to the preservation and increase of physical strength. Such stimulation is caused by moving the body (for example, walking or running). This movement is usually an exercise. Recently, it is being revealed that exercise favorably affects the mind as well. This means that exercise helps people improve their health. This course tries to approach health based on the concept of exercise. Its aim is to master the theory and practice regarding health through exercise in a comprehensive manner.
Fostering people who are to be involved in sports
Sports are the activities that have developed in the way that the elements of games and completions have been added to the actions of exercise. A proper amount of sports is useful for maintaining and improving health, and other important advantages in sports have been recognized in various areas. The Sports and Health Course focuses on the fundamentals of sports and the development of people who will be involved in sports.
Fostering people who are to be involved in sports
| Basic subjects | 1 |
2 |
3 |
4 |
5 |
|---|---|---|---|---|---|
| Introduction to Sports | ○ |
○ |
○ |
○ |
○ |
| Health Management Studies | ○ |
○ |
○ |
○ |
○ |
| Sports Nutrition | ○ |
○ |
○ |
○ |
○ |
| Training Fundamentals | ○ |
○ |
○ |
○ |
○ |
| Gymnastics | ○ |
○ |
○ |
○ |
○ |
| Sports Physiology | ○ |
○ |
○ |
○ |
○ |
| Sports Sociology | ○ |
○ |
○ |
○ |
○ |
| Sports Psychology | ○ |
○ |
○ |
○ |
○ |
| Athletics1，2，3，4 | ○ |
○ |
○ |
○ |
○ |
| Anatomy | ○ |
○ |
○ |
||
| Public Hygiene | ○ |
○ |
○ |
||
| Hygiene | ○ |
| Advanced Subjects | 1 |
2 |
3 |
4 |
5 |
|---|---|---|---|---|---|
| Sport Philosophy | ○ |
○ |
○ |
○ |
○ |
| Athletics5，6，7，8 | ○ |
○ |
○ |
○ |
○ |
| Lectures on Career Planning | ○ |
○ |
○ |
○ |
○ |
| Study on Human Skill | ○ |
○ |
○ |
○ |
○ |
| Sports Culture | ○ |
○ |
○ |
○ |
|
| Sports Industrial | ○ |
○ |
○ |
○ |
|
| Foundation of Sports Management | ○ |
○ |
○ |
○ |
|
| First Aid Method | ○ |
○ |
○ |
||
| Introroduction to Lifelong Sports | ○ |
○ |
|||
| Sports Public Administration | ○ |
○ |
|||
| Media Training | ○ |
||||
| Exercise Prescription of Method | ○ |
||||
| Athletic Training | ○ |
||||
| Coaching | ○ |
||||
| Taping | ○ |
||||
| Sports Medicine | ○ |
||||
| Science of Measurement and Evaluation | ○ |
||||
| Health at School | ○ |
||||
| Gymnastics | ○ |
||||
| Practicum(Outdoor) | ○ |